The Benefits of Not Mixing Proteins with Carbohydrates!

With so many diets out there having you counting everything from carbohydrates to proteins and sugars, the last thing you need is another confusing diet plan that is supposed to be a cure all to everything!  Before you agree, ask yourself what proof of substance any of those other diet plans have?  Just because a famous celebrity said he or she lost 50 pounds by following the newest routine doesn’t mean it’s true or that you will, right?  One diet plan you may want to consider, is more a way of life eating trend than a diet and can literally transform your health and your weight along the way!  The best part is that it is easy to understand and follow and is based on scientific and medical evidence that actually makes perfect sense.

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